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9 Homemade Snacks That Crush Any Craving

For a satisfyingly crunchy snack that's packed with protein and fiber, roast chickpeas with your favorite spices until crispy. You can also find pre-made options like Saffron Road Crunchy Chickpeas or Bada Bean Bada Boom at the store.

Crunchy Chickpea Snacks

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Swap out traditional tortilla chips for mini bell peppers to make a healthier version of nachos. Load them up with your favorite toppings like meat, veggies, and cheese for a high-protein snack.

Mini Pepper Nachos

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Instead of buttery microwave popcorn, opt for protein popcorn like Clean Eatz Kitchen or make your own by seasoning air-popped popcorn with plain-flavored protein powder and spices for a filling movie night snack.

Protein Popcorn

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Choose whole-grain bread over white bread and top it with natural peanut butter and fresh berries for a fiber-rich and protein-packed snack that will keep you satisfied.

Whole Grain Peanut Butter Toast and Berries

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Enjoy the sweetness of chocolate in a more balanced snack by mixing it with nuts, seeds, and dried fruit to create a trail mix that's both delicious and filling.

Trail Mix with Chocolate

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Roasted edamame makes for a salty and crunchy snack that's also high in protein, with over 18 grams per cup. You can roast them at home or try brands like Seapoint Farms Dry Roasted Edamame or Cruncha Ma.me.

Crunchy Edamame Snacks

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Make a healthier alternative to regular ice cream by blending cottage cheese with your favorite flavors and freezing it for a protein-packed frozen treat.

Cottage Cheese Ice Cream

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Instead of Cheetos Puffs, try healthier alternatives made from chickpea or cassava flour, like Hippeas Puffs or Lesser Evil Power Curls, for a satisfyingly crunchy snack with added fiber and protein.

Chickpea or Cassava Flour Puffs

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Swap out store-bought pudding cups for homemade chia seed pudding made with yogurt, milk, and chia seeds, topped with fruit, honey, or granola for a nutritious and filling snack option.

Chia Seed Pudding

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